COUNSELLING AND PSYCHOTHERAPY IN CHISWICK, RICHMOND & ONLINE

A space to feel heard. A place to begin.

Life can feel difficult to navigate alone. I’m Liza, a BACP registered counsellor and psychotherapist offering a warm, confidential space to explore what’s going on for you, at your own pace.

Arrange a free introductory call Get to know me

In person in West London ✦ Online across the UK

01 / A WELCOME

Whatever brings you here, you are welcome.

I offer counselling and psychotherapy in Chiswick W4 and Richmond upon Thames TW9, and online sessions for adults across the UK.

Beginning therapy can feel daunting. You may have a clear idea of what you want to talk about, or you may simply know that something needs to change. We can begin wherever you are.

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Liza’s counselling space with cream armchairs, plants and soft lighting

A GLIMPSE INSIDE

A space for you.

It can help to know what a space feels like before you arrive. Here is a glimpse of Liza’s counselling practice: somewhere to slow down, speak freely and take things at your own pace.

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HOW I CAN HELP

Support for life’s harder moments.

Anxiety, Depression & Stress

Support for anxiety, depression, low mood, panic attacks, health anxiety, stress, burnout and overwhelm.

Trauma & Recovery

Support for trauma, childhood trauma, PTSD, childhood emotional neglect, and recovery from domestic abuse.

Relationships, self-esteem & identity

Exploring relationship and family difficulties, low self-esteem, self-criticism, identity and loneliness.

Grief, loss & life changes

Support through grief, bereavement, uncertainty, life transitions and significant changes.

Cancer, chronic illness & health challenges

Support with the emotional impact of cancer, chronic illness and adjusting to a diagnosis.

Suicidal thoughts, self-harm & emotional distress

A compassionate space to talk about suicidal thoughts, self-harm and overwhelming emotions, and explore ways to cope.

View all areas of support

WORKING TOGETHER

“You don’t need to have all the words yet. We can find them together.”

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